Believe it or not, I began my writing career preaching about the state of our oceans. The ocean is very near and dear to my heart — which should be the case for everyone.
Growing up, we went to...
Recently, I was reading about an incredible study regarding dementia risk and frequent sauna bathing. After a 20-year follow-up in Finland, researchers found that men who took a sauna four to seven times a week displayed a 66 percent...
I love making my own health and beauty products. This recipe is very easy and only takes a few minutes to make. When I use this headache balm, I know that there are no side effects. I also get...
Let’s be honest for a moment. As a whole, humans can be pretty superficial. Media has played a key role in how we feel about ourselves, making it seem like beauty is only skin deep. We’re continuously bombarded with...
An overwhelming number of Americans have high blood pressure. According to the Centers for Disease Control and Prevention (CDC), one in three adults have been diagnosed with this condition. The CDC also states that only approximately half of Americans...
You probably don’t need me to tell you to have more sex. It’s hardwired into your very existence. To procreate is to realize our reason for being. Besides, and perhaps more importantly, it’s so darn enjoyable! Anyone who doesn’t...
High up in the towering Himalayan foothills lives a very curious tribe. Called the “honey hunters,” this mysterious offshoot of Nepalese Gurung people has earned a reputation for themselves as being some very crazy folk indeed. They make their...
What’s the secret to a long, healthy life? Everyone wants to know, and there is no simple answer. Of course, health and longevity have a lot to do with how well you take care of yourself. Eating healthy, staying...
E. coli Outbreak Linked to Organic Carrots
Breaking News: November 17, 2024 Update – CDC and public health officials in several states are investigating a multi-state outbreak of E. coli O121 infections linked to multiple brands of recalled organic whole bagged...
Living a gluten-free lifestyle is highly popular these days. Gluten-free menus are popping up at many restaurants. Grocery stores are dedicating entire aisles (or at least sections) to gluten-free wares. We have access to gluten-free cookbooks, new technologies that...
