Halloween is here. It is a time of costumes and festivity. It is also a time of tricks and treats. Though the treats do need to be sweet, they don’t necessarily need to be candy. There are a number...
Clean and renewable energy is on pace to eventually become the driver of our world’s economy. Currently, the question for individuals, homeowners and businesses is whether or not to get in on solar energy now. Or, is it better to...
With the winter months fast approaching and cold weather on the way, make sure to have a supply of this all-natural vapor rub on hand. When you’re feeling discomfort in your chest, you’ll have peace of mind knowing that...
There's no doubt that Halloween is a blast for the youngins. Each year, it's exciting to choose a fun costume, knowing that you'll come home with a big ol' bag of candy. Growing up, I lived in a small...
Many people are quick to dismiss the power of alternative therapies to cure pain and suffering, as is the case with acupuncture. But with science now saying otherwise, people may have to reevaluate their opinions.
An excellent case in point...
I love all the different scrubs that it’s possible to make at home. This is one of my favorites because of the fresh citrus. Lemon has such an uplifting aroma, which is beneficial in so many ways. This salt...
For those of you who have never tried a "Chia Fresca," it’s fun, a little weird and easy to digest. It’s also pretty darn tasty and supplies you with loads of energy. Combine chia seeds with other energy boosting...
Chickpeas are so versatile in the kitchen — you can eat them hot or cold. They also support the digestive tract, are high in antioxidants, provide cardiovascular benefits and regulate blood sugar. The problem is, many North Americans don’t...
Knee pain is not uncommon these days. And for many of us, it’s very frustrating, as it can limit our mobility and thereby limit the experiences we’re able to enjoy. Often, we turn to nonsteroidal anti-inflammatory drugs (NSAIDs) or...
The months of autumn are a favorite among many — and for good reason. It’s the season of warm colors, delicious aromas and a myriad of flavors to keep things interesting in the kitchen. Many of these foods just...
