The Internet is in many ways a life saver. It offers you access to a plethora of information, helping you make more informed decisions to improve your health and overall quality of life. With that being said, the Internet...
Being a psychology and neuroscience university student for five years meant that I learned a lot about the complexity of our brain. As I continued my research, becoming more interested in nutrition and health, I focused on the connection...
If you were hoping to book your trip to a sketchy dolphin petting zoo through TripAdvisor, you're now out of luck! The popular travel site will no longer sell bookings to venues where travelers can make physical contact with...
Whether you know it as coriander or cilantro, this tasty versatile herb is used in many culinary dishes. Dig a little deeper and you’ll soon discover health benefits surrounding both the leafy greens and seeds. Coriander is often discarded...
We’ve all enjoyed the sweet taste of figs, whether fresh, dried or as a smooth jam baked into a fig bar. But did you know that figs have significant health benefits too? From naturally controlling your blood pressure to...
In today’s modern world, it’s easy to get caught up in the fast pace of life and a growing reliance on technology. Gradually, we become less than ourselves, placing work over family, and instant messages over face-to-face interactions. We begin to lose...
Apathy (noun) — lack of interest, concern or enthusiasm. Nationwide apathy can be a dangerous thing. Are Americans too tolerant and relaxed? Could a national lack of concern really be caused by junk food? Well, based on new research,...
For anyone who suffers from insomnia, you know how overwhelming sleep deprivation can be. Whether you're stressing about your day or simply the fact that you cannot sleep, a lack of sleep can quickly evolve into more serious health...
Many of us reach a point in our lives where we realize it’s time to give back to the community that nurtured us over the years. Not only is volunteering your time deeply rewarding, if you involve your family it...
Coconut oil has been gaining a lot of popularity in the fast growing community of health conscious people. People in Asia and the Pacific Rim have used coconut products for thousands of years. They drank the milk, ate the...
