Do you suffer from constant fatigue? Can’t shake that bone-deep tiredness and lethargy, no matter how well you eat and how much sleep you get? Chances are you’re suffering from adrenal fatigue.
While this may come as something of a...
Autumn is officially here, bringing in the cool, crisp air. During the well-loved month of October, we'll begin to see pumpkins littered across decks and porches. Although you may associate pumpkin with fall, Thanksgiving and Halloween, its nutrients are...
In many schools across America, detention is the go-to punishment when a student misbehaves. The offending child is often told to go to the principal's office, where a form of detention is assigned. For minor offenses, it is often...
No, we’re not talking about greasy takeout food — although it’s important to note that many dishes in Chinese restaurants have been Americanized and that traditional Chinese foods are often quite healthy. We’re talking about “fake” or unhealthy foods...
Anyone who has experienced ear pain knows how awful it can be. It’s a type of pain that can be pretty relentless. And for relief, many of us turn to anesthetic drugs and analgesic ear drops. But that may...
Our modern lifestyles are making us sick, especially in terms of what we're putting in our mouths. Combine that with high levels of stress, little sleep and a lack of physical activity, and we're left with a population whose...
At least 180,000 homes in America are energy independent, off the grid and running on clean renewable energy. Those are just the homes we know about; there are no doubt some real sneaky off-gridders out in the woods where...
Author Michael Pollan has a great quote that goes, “Don’t eat anything your great-grandmother wouldn’t recognize as food.” This is so relevant to the food landscape we modern folks are faced with these days. Take, for example, something like...
Butter is better — so, toss those margarine bins this Thanksgiving and bust out a flavored butter that everyone will be sure to remember. Whether you make this recipe for your family Sunday dinner or for your extended relatives...
In general, people tend to be concerned when hearing that the government is spraying a neurotoxin around their home. At the very least, people have questions.
On advice from the Centers for Disease Control (CDC), the state of Florida is...
