I have turned into a dog walker. I don’t have a dog. I just have been taking a dog on walks. Long walks. It’s a temporary job while my sister-in-law is away for a week. My first reflection on...
More and more, men in this country are taking good care of themselves and placing value on their health. However, there is still a stereotype that exists which dictates that it isn't "manly" to pay attention to ones diet,...
When the heart and health benefits of the Mediterranean Diet became well-known about ten years ago, people began to buy its perceived star, olive oil, in droves. Besides the fact that it tastes great, this oil was also publicized...
No one is a stranger to the word carbohydrates, aka carbs; however, like many other people, you may be unclear as to which carbs are good or bad. Of all the questionable carbohydrate sources available, there is one that...
Science continues to amaze us almost daily with new findings and discoveries. Often, science reveals the possibility of things that once seemed impossible. Such is the case with a recent report of the world's first successful penis transplant. The victim...
In a surprising step forward towards recognizing the importance of women's health, France has announced it will ban excessively thin women from modeling. Furthermore, lawmakers have said penalties of possible fines and jail time will be used to punish...
Take a moment and think about where your mind is while you’re working out. Are you focused on your moves or are you thinking about what needs to be done right after your workout? Maybe there are too many...
Dairy is a dietitian’s favorite ‘health food.’ Weren’t we all told to drink our glass of milk with dinner as kids? And, don’t you reach for a cup of Greek yogurt when you want a healthy snack? The truth is,...
Approximately 30 million men in the US deal with varying degrees of erectile dysfunction (ED) issues. This condition can severely hamper a man's quality of life, and affect relationships. For this reason, it's no surprise that drugs like Viagra...
An environmental group is suing the EPA for failing to protect the monarch butterfly. The Natural Resources Defense Council (NRDC) claims in the suit that the EPA did not listen to warnings about the dangers of glyphosate, an ingredient...