It will come as no surprise to hear that vitamin D plays an important role in the health of your bones and teeth - but did you know that, according to a recent study, it may also play a...
With so many cases of Alzheimer's and Parkinson's on the rise, wouldn't it be nice if there was a way to help prevent it? Recent research shows that a compound in beer might be capable of warding off both...
Going to college is stressful enough on its own. Add a dose of cyberbullying to the mix and you've got a veritable recipe for depression. According to a new study published in the peer-reviewed journal Cyberpsychology, Behavior, and Social...
If you were to go scuba diving off the east coast of the United States, you might see something unexpected. Swim far enough from the shore, and you’ll find a community of fish and other sea life living happily...
While you may be taking some strain off your pocketbook by shopping at the dollar store, a report published last week suggests that you’re definitely not doing your health any favors.
The study performed by the Campaign for Healthier Solutions...
Garlic offers a wide range of beneficial properties for the body, with one of the most important being the ability to detoxify – or remove harmful toxins, which is a key factor in overall health as well as longevity.
You...
As rates of cancer and other modern diseases rise, researchers are understandably looking for answers. A lot of causes have been suggested, including lifestyle choices like smoking and drinking, exposure to chemicals, stress levels, and huge changes in diet...
With so many outdoor lights surrounding the city, our neighborhoods, and pretty much everywhere in general, it’s hard to see the stars - and if you do, it's usually not many. The light pollution drowns them out.
In 2006, the...
We know that in the northern climates, much of the land is heavily covered in snow right now, so a hike in your hometown may not be an option. However, if you live further south where the ground is...
There is no question that oatmeal - real, steel-cut oatmeal - is a great way to start your day, for more reasons than just the great taste. Oatmeal is a wonderful source of iron, thiamine, omega-3 fatty acids, fiber,...










