Journaling is usually done for two different reasons. For some, it’s a record of their lives and day-to-day activities. For others, it’s a therapeutic tool used to express emotions and work through challenging or traumatic events or feelings. This...
People who have been diagnosed with chronic kidney disease need to be especially careful about what they eat. For this reason, research as to how different foods affect the kidneys is highly useful for these individuals in particular.
A new...
Wintertime can be hard on most people. Long gone are the days of sunshine and warmth, only to be replaced by cold, blustery winds and frequent snowfall. If you happen to suffer from Seasonal Affective Disorder (SAD), then winter...
Glyphosate: it's everywhere. In fact, it's the most popular pesticide on the planet. It is more commonly recognized under its brand name: Roundup. It's sprayed on crops, it's genetically modified into Monsanto's "Roundup Ready" seeds, and its manufacturers assure...
For parents with toddlers, rainy days may be most unwelcome - you may be cooped up in the house, or not looking forward to getting wet though your little one is begging to go run in the drizzle. Well,...
Every year, the second or third Monday in February in certain provinces across Canada (depending on where you are) is known as Family Day. This is a day where most kids get the day off from school, most workers...
Chile, cayenne and jalapeno for weight loss? Absolutely, says a growing body of research. According to new research performed at the University of Wyoming, the capsaicin found in hot peppers may help to combat our growing obesity epidemic.
Capsaicin is...
https://www.youtube.com/watch?v=Yfr0zyelU3o
Tis the season… the famed Shamrock Shake is back at McDonalds, for a limited time… This green St. Patty’s “treat” has been around for over 30 years and for those of you who stand patiently in line waiting for...
In an encouraging sign that consumer desire for healthier, more natural options may finally be reaching the ears of top food producers, Nestlé USA has announced that it will discontinue the use of artificial flavors and colors in all...
When many people close their eyes and picture exercising to lose weight, a runner sweating it out over a long distance - running towards the goal! - often comes to mind. However, it may surprise you to learn that...
