Did you know that a powerful addition to your healthy weight loss plan is very likely already in your kitchen? No, we're not talking about coconut oil - although that one is amazing too. Draw your attention to your...
Consuming excess amounts of sugar only leads to trouble. Obesity, heart disease and diabetes are just a few of the conditions that can be caused by an overload of sugar in the diet. If you are seeking a healthy...
Have you ever noticed that your memory is sharper after a good night's sleep? Have you, on the other hand, noticed that staying up all night trying to memorize something for the next day doesn't seem to work very...
It turns out that exercise may be beneficial to more than just your body. Research suggests that walking, in particular, could improve your mental health.
A non-medical treatment for depression
A recent study by the Queensland University of Technology found that...
Antibiotic resistance is a scary concept, but how close to home is the problem, really? Apparently, it's already lurking in our transit systems.
Last summer, a group of high school students, including high school senior Anya Dunaif, swabbed New York...
Despite the common advice that ‘a calorie is a calorie,’ many of us have realized through personal experience that that’s not quite the whole story. If it was the case, then why does 100 calories of fish make us...
Everyone wants a light, bright smile. It’s one of the first things noticed about you by others, who especially notice the color of your teeth. In fact, a recent survey from the American Dental Association revealed that 3 out...
Chemicals called ‘endocrine disruptors,’ found in everything from soap to plastics, have already been linked to rising cancer levels and fertility problems.
Now, new research out of Washington University has identified 15 of these chemicals, and found that women...
According to statistics compiled by the American Academy of Allergy, Asthma, and Immunology, about 8 percent of American children under the age of 18 are living with a food allergy. The most common allergen of them all? Peanuts.
Peanut allergy...
We often hear about things to do if you want to be happy, but what about the things you shouldn’t do? Even if you’re making every effort to be happier, if you don’t stop doing certain things, you may...
