There are some movies that require you to have a box of tissues on hand (and probably a small trash can to dispose of them). These tearjerkers will pull at your heart and bring on moments when you may...
Ok, so we are all highly aware that soda is not good for our health, and comes with a laundry list of dangers. However, the scary thing is, previously unknown dangers of soda are being discovered seemingly all the...
How many times have you felt your belly growl and found that you don’t have a healthy treat to eat? Or maybe you’re needing that little boost of energy and the only thing you can find on you is...
We usually think of junk food as being bad for us because it’s high in calories and low in nutrients - but that’s not the only reason you should avoid highly processed snack foods and fast foods. Many of...
When there are miles between you and your bestie, it’s important to keep up with each other's lives. No longer can you meet at the local coffee shop and chat over a cup of chai, or just pop over...
A nation of mostly sedentary office workers, we’re moving and exercising less and less. When we do try to start an exercise routine, we often choose something trendy, expensive, or so difficult that it’s unsustainable.
However, you don’t have to...
Flying can be a hassle, with long lines, security checks and luggage search. You will want to make sure that you’re prepared for everything and anything. Be sure you have a checklist and check it twice. Nothing is more...
Looking to adjust your hair care routine? Maybe you want to simplify, skip the toxic, chemical-laden products, save some money, or just change things up?
Good news: there’s no need to go to the store to buy that new organic,...
Sometimes, we all feel a bit off. We're not quite sick, but we don't feel quite right. If it is just now and then, that's life, but if you're chronically feeling like there's something wrong - barring other obvious...
In a recent press release, coffee conglomerate Starbucks announced that they plan to offer coconut milk in all franchises starting near the end of this February. Latte lovers in Los Angeles, Cleveland and Portland may already be familiar with...
