This news doesn't come at the best time, especially considering all the candy that was consumed on and around Halloween. A recent study out of the University of California revealed that sugar consumption, particularly high fructose corn syrup (HFCS),...
https://www.youtube.com/watch?v=PnJ-gwZMsMM&feature
Baking soda isn’t just for baking – in fact, it has a multitude of uses both in and out of the kitchen. The ancient Egyptians even used a compound similar to baking soda as soap as it’s antiseptic, antifungal...
Growing Bonsai trees is actually considered an ancient art that's been studied and refined for centuries. The tradition of growing these tiny, delicate trees dates back over 1,000 years, with the goal to create a miniature tree that makes...
Unfortunately, we can't all be born with the long-limbed, thin bodies of world-class runners, but we can maximize what we do have by working on becoming a more efficient runner, which is the key to becoming a better runner.
Proper...
These days, we hear a lot about antioxidants - in the media, and from our doctors and nutritionists. We know they're important. However, there is less information out there about why exactly antioxidants are important, and how they actually...
If you thought that the perks of using organic, extra virgin coconut oil could not get any better, a new study from the University of Copenhagen may pleasantly surprise you. A Danish research team has found that consuming this...
https://www.youtube.com/watch?v=ABw4ysUNDW4&feature
It is amazing how good you will feel when you make the swith from processed foods to whole foods. Whole foods are simple, yet offer a tremendous nutritional punch that can energize your body and keep you feeling and...
A new study warns that working in shifts for a long period can reduce brain power. For those who work irregular hours, the news is probably not a big surprise, particularly for people whose natural rhythms are more in...
It is a beautiful thing to see great minds all over the world coming together to improve our environment, and as a result, the lives of the people living in that environment. A new project recently installed in Switzerland...
New research shows a startling new trend - nearly half of colleges in the U.S. are using free or very cheap tanning beds to lure students, despite the prospective dangers connected to their use. In 2009, international cancer experts...
