A new study with the goal of debunking the myth that bras are linked to breast cancer, which affects one in eight American women during their lifetimes, may actually have shown that there is a link. The National Cancer Institute...
Many people view sweat as a nuisance: it can leave rings and stains on our clothes, and it often smells not-too-pleasant. However, sweating is a crucial biological function, and if we didn't sweat, things could get very ugly very...
Let's face it: many of us are quite groggy in the morning, and when it comes to breakfast, we often grab the first thing we see in the fridge and scarf it down - if we even eat breakfast...
Coconut oil is great for the skin and full of anti-aging properties. Sebum is a naturally occurring substance that our skin produces to protect itself. Coconut oil mimics sebum, adding a protective layer to your skin. In addition to...
Fresh fruits and vegetables - especially organic - are the pinnacle of a healthy diet. This is no secret. However, a new study published in the British Journal of Health Psychology has found a connection between fruits and veggies...
With the wide range of superfoods available these days, it can sometimes be difficult to choose which ones to add to our diets. While it is great to have as large a variety as possible, some superfoods should be...
There are countless herbal remedies that are highly effective for many different ailments. For centuries, people used herbal medicines to treat all types of illness and other health conditions. In fact, the wide array of synthetic medications used today...
Smoothies are a delicious and practical way to enjoy a variety of nutrients, all in one glass. The possibilities are endless, and the exciting flavor combinations you can create make smoothie-making a fun culinary experience for the whole family. However,...
https://www.youtube.com/watch?v=P93HfwLt-OI&list Many of us simply do not have time in our busy days to go to the gym. In cold climates, it may not be practical to go outside to exercise every day. Luckily, there are many simple exercises that...
The instance of acid reflux, or heartburn as it's often called, is said to be on the rise. One recent study conducted by Norway researchers reported that the number of people who frequently experience symptoms of the condition has...