Tis the season for cold sores… those nasty little blisters that some of us know all too well. Also called fever blisters, these outbreaks can certainly interfere with your daily life.
Cold sores are caused by the extremely common herpes...
We often take our ability to walk for granted. But foot pain can quickly stop you in your tracks and not only leave you sidelined from your favorite activities, but can make even simple tasks a painful experience.
If you’ve...
Centuries ago a home was comprised of four walls with a roof. This most-basic structure was thought to be more than enough to keep our earliest ancestors safe and healthy.
Today however, our homes are designed to not only provide...
Trigger points are tiny knots that can develop in a muscle if it is injured or overstressed. It’s a common cause of joint paint that is also known to cause other problems such as headaches, neck or jaw pain,...
While the most obvious reason for the feeling of hunger is the signal that it is time for your next meal, this sensation can also be caused by several other variables. If you are eating regular meals, and find...
Over 50 percent of all Americans drink an average of 2.5 glasses of soda each day. Although you may already know this fact, we want to remind you that a single can of soda contains the equivalent of 10...
You’ve probably heard by now that for optimal health, it’s best to incorporate a wide variety of colorful fresh foods into your diet. Eating organic green foods helps to provide a much-needed boost to the immune system, particularly beneficial...
So, you are well on your way to a healthier lifestyle and trying to clean up your act in the kitchen a little bit. Are you just a bit confused as far as all of the information that is...
Did you grow up in one of those homes where your mother was always hollering at you to take off your shoes? Did you always have a box of shoes at the back door and slippers for inside the...
Whether you consider yourself health conscious or not, you’ve probably heard about the benefits of the Mediterranean diet. While first popularized in the 1990s, this produce, fish and nut-heavy diet has proven itself to be more than a mere...
