How many times a month do you visit a gas station? On average, most Americans fill up their gas tank once a week and many more do so at least twice a month. Filling up our gas is kind...
The old-fashioned diagnostic generality “nervous stomach” may be more accurate than once thought. When we become stressed, our digestive system often ceases to work properly.
Stress may even lead to the worsening of digestive problems, such as irritable bowel...
To many people, the sound of someone whistling is extremely annoying. In fact, in the town of Portland, Maine, a man was charged with disorderly conduct and even put in jail for whistling too loud around town.
The city...
Millions of people suffer from headaches every day. Whether it’s a mere dull ache or a full-blown migraine, headaches can be a real pain in the neck…or head! And while your first thought may be to reach for a...
While many people dread the coming of winter and its cold weather, along with the shorter, dark days and fewer fresh fruits and vegetables to be had, those frigid temperatures can actually bring a number of health benefits. Instead...
A new study performed by the Brigham and Women's Hospital (BWH) has associated certain symptoms of insomnia with a significantly higher risk of dying from cardiovascular disease.
This study was rather large in scale, following 23,000 men with self-reported...
As many of you gather today with family and friends, the staff at The Alternative Daily wants to wish you and yours peace and happiness. We are grateful for all of our readers who have made our site possible....
Pinterest, an online space for collecting and categorizing interests, can be a great tool to help you create and keep healthy diet, exercise and lifestyle goals. Adding and sharing your pins can also help keep you motivated to stay...
With the abundance of negative news in and about the United States nowadays, it is refreshing to hear about individuals who encompass the true American spirit of standing up for what they believe in and refusing to bow to...
For those making the switch to a gluten-free lifestyle, saying goodbye to bread, baked goods and pastas may be one of the hardest steps. But just because you’re choosing to either eliminate or cut back on wheat doesn’t mean...
