Do you ever wonder what would happen to your life if you were to stop stressing, obsessing and controlling things you have no power over? Does it frighten you to consider living each day with trust and faith that things...
Many people think that a gluten free diet means staying away from all grains. This is not the case. While some grains, such as wheat, barley and rye, contain gluten and are to be avoided like the plague by...
The deadly effects of arsenic in large doses are well-known. However, what has not been clear until recently is the sickening effects of arsenic in even the smallest doses. A compilation of research sheds light on the fact that our...
Over 150 United States farmers and food organizations are demanding that the U.S. Department of Agriculture (USDA) take stricter measures to oversee field trials of genetically modified crops. This demand comes in response to last spring's discovery of an unapproved...
Anxiety is no fun, to put it lightly. It can sometimes last for hours, making you unable to focus on work, connect with your family and even perform simple day-to-day tasks. Luckily, nature provides several simple solutions that, if...
A survey of ground turkey performed by Consumer Reports found that samples that came from birds which were not routinely fed antibiotics had lower instances of contamination by antibiotic-resistant bacteria. Consumer Reports researchers analyzed 257 samples of raw, ground turkey...
With winter just around the corner, many people will be dealing with the frustration of dry hands. Some suffer with skin that becomes so dry it cracks or even bleeds. Extreme cold temperatures can cause the skin to lose...
In order to live, we require vitamins. They regulate metabolism and assist the biochemical processes that release energy from food that has been digested. They are known as micronutrients because they are required in smaller doses than nutrients such...
Known as the Nobel Prize of Food, the World Food Prize has received as much attention for its connection to industrial agriculture and genetically modified (GM) crops as it has for honoring those who feed the poor and hungry...
For years we’ve been told that eating smaller, “mini-meals,” throughout the day is better for weight loss than eating three larger meals but a recent study presented at the American Diabetes Conference this past summer revealed that it may...