Manufacturers claim that the herbicide sold as Roundup is safe, however, epidemiological studies tell a different tale. According to research, Roundup is a serious threat to health and can cause such problems as endocrine disruption, cancer, birth defects, neurological...
While the raw food diet – eating 75 to 100 percent raw, organic and unprocessed foods – is not for everyone, many people attest to its remarkable ability to cleanse and heal the body.
Numerous testimonials from those who...
The human body is designed to function, and function well. It is a complex system of nerves, muscles, bones, organs and trillions of very smart cells that all have a job to do. Some are house cleaners, some are...
The majority of Americans get far too little sleep. In fact, sleep deprivation is reaching epidemic proportions in our country. The Center for Disease Control and Prevention reports that one in five Americans is getting less than six hours...
It signifies a sad state of affairs in our country that it actually costs less to eat junk food than a healthy meal. Processed food consumption is a vicious cycle; as we eat more and more of these items,...
It wasn’t very long ago that many people thought that in order to avoid being fat, or to lose weight, fat had to be avoided at all costs. Of course, most of us realize that eating fat doesn’t necessarily...
Statistics show that processed foods make up about 70 percent of the typical American’s diet - a truly frightening majority. So, what exactly ARE processed foods? It is accurate to say that they can barely be called foods at...
It has always been said that breakfast is the most important meal of the day. We are told to eat breakfast like a king and lunch like a pauper. However, if you seem to have reached a weight loss...
We all know what it feels like to drag through the day, or even part of the day. It is normal to have dips and rises in energy in relation to what we are doing and eating. However, rather...
It can be a lot of fun, and it can make you sweat - but does sex really constitute a good workout? Many of us wonder whether enough hours spent in the bedroom might replace hours spent in the...
