The early years of a child’s life are of upmost importance to brain development. Children are born ready to be taught. According to researchers, 85% of a child’s personality, intellect and skills are cultivated before the age of five.
In...
In your quest for optimal health, it can be difficult to meet our body’s fruit and vegetable requirements each and every day. Fortunately, smoothies and juices can make things a whole lot easier, they can be one of the...
Do you own a spice rack that is starting to collect dust? Many people have a collection of spices in their cupboard yet rarely use the majority of them. Perhaps it’s because they aren’t sure how to use them,...
It is possible to swish away gum disease, bad breath, bleeding gums dull stained teeth with just a teaspoon of coconut oil a day. While this may sound somewhat crazy, it is completely true. The bonus is that coconut oil...
It is always sad to discover that some of our nation's favorite comfort foods are detrimental to our health. French fries, fried chicken and donuts have been American staples for generations, and although most people know that these foods...
There is plenty of evidence to support the fact that regular exercise can ward off depression, reduce or eliminate anxiety and stress as well as offering many other mental, physical and emotional health benefits. Â That research is now also...
Chances are that you’ve heard of mercury poisoning, food poisoning and possibly even hemlock poisoning, but have you ever heard of aluminum poisoning? Not many people have heard of this type of poisoning, so they are not aware of...
Wrinkles that form on our fingers and toes when underwater could be an evolutionary adaption that allows us to manipulate objects more easily.
Fingers and toes wrinkle in water after about 5 minutes due to the constriction of blood vessels....
Are you looking to pamper your valentine with a special evening, while still remaining health-conscious? The delicious combination of dark chocolate truffles and a glass of red wine offer the perfect recipe for a romantic evening, with wellness benefits...
The organic industry is hot; it's the fastest growing sector of the supermarket, increasing in sales from $3.6 billion to $24.4 billion between the years of 1997 to 2011. The topic of organic foods has received even more attention...
