The Alternative Daily

Far too many children spend most of their free time in front of the television or a computer. If they also drink sodas at the same time, they have a higher risk of developing obesity, according to a recent...

If you favor sizzling bacon and salty slices of ham, you might want to reserve these menu choices for special occasions, thanks to a growing body of science that says "No" to consuming processed meats. Researchers have linked higher consumption...

"The League of Incredible Vegetables," the latest video in the Veggie Tales series, might convince your kids that good-for-you foods have superpowers that they want, too. But who's gonna persuade Mom and Dad to enjoy (well-washed) fruits and veggies...

In a Canadian study, it was recently found that a mere 30 minutes of daily exercise not only reduces obesity levels, but it also improves cognitive function. Participants found they were able to think more clearly, make faster decisions...

As women move into middle age, they are often urged by their doctors to get a mammogram to screen for breast cancer. However, new research has found potential health risks associated with this test. There are alternative tests and...

Q: I'm only 19, but my hair is about 40 percent gray. Why is this and what can I do about it? A: You are young to have gray hair, but it happens. And usually there's not much you can...

Q: My wife says I take too many antacids and it's not good for me. Is there really a problem with taking them? - Scott M., Maitland, Fla. A: Heartburn is no fun, and sometimes you need to get your...

In a study to examine the effectiveness of cigarette smoking ban laws on health outcomes, researchers examined heart attack and related health problems in areas with such bans in different regions around the world. Their findings indicate that laws...

In two breakthrough studies, researchers have discovered that this beverage holds more health benefits than previously thought. It should be a no-brainer to add to our daily consumption.

Do you have a fast-paced, demanding job? Too much on-the-job stress could be putting you at risk for a heart attack or stroke, according to a new study from researchers at Harvard Medical School. The researchers looked at data from...