The Alternative Daily

Are you having trouble sleeping and difficulty controlling your worry? People with high-functioning anxiety experience such symptoms but are still able to get through...

Ever wake up feeling exhausted? Maybe you got plenty of hours in bed, but you hardly feel like you’ve slept at all. Getting a...

In the mid-19th Century, a doctor noticed something unusual about a group of Polish miners: they seemed to be in strangely good health. After...

For many weary travelers, coming down with a cold after a long flight is par for the course. That’s because airplanes are the perfect...

Acupressure has been used to beautify the skin for thousands of years because it enhances muscle tone and increases circulation. Just like acupuncture, acupressure...

Although I’ve never heard anyone declare doing chores as their utmost favorite activity, most of us like to at least keep a tidy home....

Dozens of things can contribute to icky, chapped lips such as exposure to cold air, breathing with an open mouth, licking your lips, dehydration...

Stop munching on that overpriced kale! Every few years, some new miracle superfood is marketed as a magical cure for every ailment under the...

Lupus is a shape-shifting disease that can masquerade as any number of maladies. It’s a potentially life-threatening autoimmune disorder that can strike anyone, at...

Every year, hundreds of thousands of Americans spend around $2,000 on veneers to make their teeth look whiter and to hide imperfections. The custom-made shells are...