5 Warm Drinks that Fight Cancer

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There is nothing more relaxing than a warm drink on a chilly day. Something about sitting back and enjoying the smooth taste and comfort...

Why Are We Exercising More but Getting Fatter?

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Let’s start with the good news. Americans are finally exercising more. According to a Universiy of Washington study, the number of women who exercise...

If You are Feeling Blue Plant a Garden

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It is well known that being among nature has significant healing properties. The more natural our surroundings, our food and our lifestyles are, the...

Stop Eating French Fries: Replace Them with These

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Americans love their french fries. They love them so much, in fact, that one quarter of the vegetables we eat in this country are...

5 Ways You Might be Hurting Your Eyes

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As we grow older, our eyesight naturally changes. The little details become more and more difficult to see and it becomes harder to focus...

Deter Fleas and Open Bronchial Passages with this Potent Herb

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This member of the mint family has been cultivated for centuries and its merits have been written about by the likes of Pliny, Dioscorides...

Over 30,000 Gallons of Oil Spill Into Mississippi River – Can...

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Recently, a barge and a tow boat collided on the Mississippi River between Baton Rouge and New Orleans, Louisiana, spilling approximately 31,300 gallons of...

Health Secrets of People Who Live to 100 and Beyond

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What do regions where a significant percentage of the people live past age 100 have in common? As it turns out, quite a bit....

How to Create a Beautiful and Healthy Meditative Garden

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Looking to make the most of your outdoor space? A meditation garden is a great way to enjoy the cultivation of flowers, herbs, fruits...

3 Things Hiding in Your Coconut Milk

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Over one-third of the world's population depends on the milk, meat, water and oil of the coconut for nutrients. Indeed this is a good...