The Alternative Daily

It should come as no surprise that nuts are a healthy addition to a balanced diet. Copious amounts of research involving major cohort studies...

Another reason why our planet's rainforests are so crucially important to preserve: there are fungal species that dwell in them that can greatly help...

Research is finding more and more evidence of the dangers of chemicals that linger in our ecosystem, even long after they are banned from...

Many people associate losing weight with feeling hungry all day. However, it need not be that way. There are plenty of healthy foods that you...

A recent science experiment performed by a group of ninth-graders in Denmark has received a flurry of recent media attention, as it showed that...

When things go wrong, when you make a mistake, when you say yes when you mean NO, do you tend to think nasty things...

Healthy eating can be taken too far. In fact, there is a name for it: orthorexia nervosa. The term literally means “a fixation on...

There is a right and a wrong way to lose weight, but with all of the conflicting diet advice that the media throws at...

In northern states across the US, as well as in Canada, winter means maple syrup time. Sweet, rich, pure maple syrup is made by...

Do you pay attention to what’s really in the food your dog is eating? Many people don’t, which is what the majority of traditional...