Setting Up Boundaries Keeps You Healthy
Most of us have some sense of our own personal boundaries, however, for many of us, they are not always clearly defined. We often...
8 Signs of Sleep Apnea
Along with the skyrocketing obesity epidemic, sleep apnea has become more and more prevalent in our society. Approximately 18 million Americans have this serious...
Jensen Farms Owners Charged in Cantaloupe Listeria Contamination
Brothers Eric and Ryan Jensen, owners of Colorado's Jensen Farms, have both been charged in federal court with the negligence that led to 2011's...
Is Your Second Brain Addicted to this Substance?
So many people are still under the mistaken impression that it is fatty foods that have caused the ever-growing obesity epidemic, but the real...
4 Common Flowers You Can Eat
Flowers are wonderful for brightening up our gardens and homes but many serve a much greater purpose. Many flowers are, in fact, edible and...
Nature’s Perfect Plasma Replacement that Lowers Blood Pressure, Blood Sugar and...
Known endearingly as the "fluid of life," coconut water is the nutrient and mineral rich sap that is found within a coconut. The water...
What Your Skin Condition Says About Your Overall Health
Your skin can say a lot about what's going on beneath the surface. Just as smooth skin and a healthy glow can signify that...
13 Reasons to do Yoga
Yoga is sometimes referred to as a true “fountain of youth” due to its numerous anti-aging benefits. There are many reasons to practice yoga...
Will Industrial Hemp Be A Cash Crop in California?
The American government once jailed farmers who refused to grow it – now they jail those that do. In the mid-1930s, Popular Science magazine...
5 Reasons to Step Away from the Screen
According to the Council for Research Excellence Americans spend an average of 8.5 hours per day in front of a screen. For some, this...
