This Stinking Rose Packs a Huge Health Punch

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Garlic is an herb in the onion family commonly used to add flavor to food. However, it also has potent medicinal qualities that are...

40 Names for Sugar and 10 Reasons Why it is Important...

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Sugar, many feel, should be renamed the white devil. It is a highly addictive substance that lurks in more foods than we can ever...

Smartphone Battles the Sandman

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There have been numerous studies that indicate using electronics just before bedtime could be interrupting valuable shut-eye time. One of the latest was conducted...

More than Just a Furry Friend: 3 Ways a Dog Improves...

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Dogs are known as man’s best friend, and for good reason. Many of us are passionate about our pets and according to The Humane...

Has Splenda Been Secretly Causing Diabetes?

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There is definitely no synthetic replacement for sugar that is not dangerous. This, of course, is not what the big companies want you to...

4 Toxic Ingredients in Your Laundry and the Best Alternatives

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Everyone loves the scent of freshly-laundered clothes. When we think of toxic hazards we don't often think of our sweet-smelling clothes. However, the majority...

The Free and Natural Therapy We Miss Every Day

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There is just something about a choir of birds or the rushing of the waves against the beach that calms our inner selves. The...

Can Large Doses of Vitamin C Fight Cancer?

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Cancer is one of the most feared diseases in the world. Not surprisingly, many people that are diagnosed with cancer are willing to try...

Compelling Evidence Supports the 80/20 Rule

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A recent study published by JAMA Internal Medicine revealed that there is some evidence indicating that those who follow a vegetarian diet have reduced...

The Truth About Yogurt Revealed

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Most people think of yogurt as a superstar of health foods. While plain yogurt does offer considerable benefits, most yogurts sold in grocery stores,...