The Benefits of Barefoot Running and How You Can Get Started
Barefoot running has been embraced by many, and at this point it’s much more than just a passing fad. After all, humans were not...
How Many Times Are You Pooping Each Day?
Having a healthy digestive system is vital for the overall health of your entire body. When your digestive system is not working properly, it...
Another Reason To Be Grateful: It’s Good For Your Health!
Being grateful is not just a desirable personality trait or a hokey new age hippie idea, nor should it be limited to the day...
The Healing Powers of the Amazon: Dragon’s Blood
Deep in the Amazon, a tree grows with health-promoting, blood red sap running through its veins. This tree, the Sangre de Grado reaches 90...
The Cancer-Slamming Benefits of Turkey Tail Mushrooms
The secret to treating millions of cancer patients could be inside the miraculous turkey tail mushroom. An especially exciting recent discovery of these mushrooms’...
Gut Bugs Now Boost Bone Density?
When we hear the word bacteria we often conjure up images of bad bugs. However, not all bacteria are bad. The majority of the...
Take Some Time Off: 3 Reasons Vacations are Important for Optimal...
Far too many Americans allow their unused vacation days to collect dust, and our time off is minuscule compared to what those of most other developed...
Hemp: The Detoxifying Herb That Even George Washington Grew
American farmers in the 1600’s who did not grow hemp went to jail. By contrast, American farmers today that try to grow hemp will...
Having Trouble Sleeping? Why it Might be Your Diet
If you’re one of the millions of Americans who have trouble sleeping – and it’s said that as many as 25 to 45 percent...
Too Much Sugar May Double Your Cancer Risk
Many Americans have a serious sweet tooth, and some are full-fledged sugar-holics. While most know that consuming large quantities of sugar is detrimental to...
