How To Make Warm Cayenne Pepper Tea To Reduce Inflammation
The health benefits of cayenne pepper have long been recognized by civilizations across the globe. A potent ingredient with a wide variety of therapeutic...
9 Surprising Health Benefits Of Nutmeg
Beyond its delicate and slightly sweet flavor — accenting dishes throughout the world — nutmeg offers an abundance of health benefits. In fact, thanks...
13 Easy And Unexpected Sleep Fixes
Nothing is worse than tossing and turning all night, right? Oh wait, there is something worse than that — tossing and turning all night,...
Guilt-Free Pumpkin Oatmeal Bars
When it comes to pumpkin, most of us have a pretty simple policy: the more, the better. Unlike store-bought products, these homemade pumpkin bars...
21 Ways To Use Beeswax That May Surprise You
When we think of uses for beeswax, for many of us, items like candles come to mind. But there are all kinds of handy,...
Try This Natural Hair Conditioner With Apple Cider Vinegar
I have always read about the amazing health benefits you get by using apple cider vinegar. I just never realized how good it was...
How To Reduce Anxiety With Lavender
People who suffer from generalized anxiety disorder often have a stress level so high that it often interferes with relationships and day-to-day activities. The problem...
12 Fall Foods To Eat Now
Ah, fall — my favorite season. Each year, we head to the cottage on Thanksgiving, admiring all of the changing leaves. What was once...
10 Surprising Autumn Activities To Help You Stay In Shape
For many of us, staying in shape during the summer months feels easier than maintaining a workout routine once the temperature starts to drop....
These Toxic Chemicals Are Lurking in Your Home
Most of us are aware of the fact that many of the products we purchase contain harmful ingredients. This includes beauty products, cleaning products and...
