How to Avoid Genetically Modified Food
While many big businesses and major food corporations tout that the GMO scare is nothing more than hype, more and more companies are looking...
5 Reasons to Avoid Hand Sanitizers for Good
The craze of antibacterial hand sanitizers is so prevalent in America that it is rare to find a supermarket or department store nowadays that...
Acupuncture May Take the Heat out of Hot Flashes
Since the beginning of time, women have had to cope with the effects of menopause. This time in a woman’s life not only signals...
Study Finds that Men Choose Minor Electrical Shock Over Alone Time
We all need our alone time to unwind and reset our minds, right? However, for many of us, alone time usually means relaxing with...
Okra Goes Up Against Cancer and Wins
If you are from - or have traveled through - the American South, you are probably quite familiar with okra. Okra (Abelmoschus esculentus) is...
The Big Power of 3 Little Seeds to Support Healthy Digestion
Considering how tiny they are, it might be surprising to learn just how powerful seeds like flax, chia and hemp are when it comes...
Cinnamon and Honey: The Dynamic Duo You Need More Of
It is widely known that the key to a health-promoting diet is a variety of whole, nutritious foods. However, there are certain foods -...
Foods that Combat Body Odor
A common issue that many people have but few like to discuss is body odor. Whether it is bad breath, stinky feet, or an...
Fruits with Cleansing Power
In this day and age, our lives are filled with conveniences and amazing technological and scientific breakthroughs.
However, we are also subject to a...
Is Stress Tearing You Apart?
We've all heard that prolonged stress is bad for us, but do you know how bad? When stress is experienced in short, functional bursts...










