How to Avoid Genetically Modified Food

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While many big businesses and major food corporations tout that the GMO scare is nothing more than hype, more and more companies are looking...

5 Reasons to Avoid Hand Sanitizers for Good

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The craze of antibacterial hand sanitizers is so prevalent in America that it is rare to find a supermarket or department store nowadays that...

Acupuncture May Take the Heat out of Hot Flashes

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Since the beginning of time, women have had to cope with the effects of menopause. This time in a woman’s life not only signals...

Study Finds that Men Choose Minor Electrical Shock Over Alone Time

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We all need our alone time to unwind and reset our minds, right? However, for many of us, alone time usually means relaxing with...

Okra Goes Up Against Cancer and Wins

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If you are from - or have traveled through - the American South, you are probably quite familiar with okra. Okra (Abelmoschus esculentus) is...

The Big Power of 3 Little Seeds to Support Healthy Digestion

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Considering how tiny they are, it might be surprising to learn just how powerful seeds like flax, chia and hemp are when it comes...

Cinnamon and Honey: The Dynamic Duo You Need More Of

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It is widely known that the key to a health-promoting diet is a variety of whole, nutritious foods. However, there are certain foods -...

Foods that Combat Body Odor

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A common issue that many people have but few like to discuss is body odor. Whether it is bad breath, stinky feet, or an...

Fruits with Cleansing Power

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In this day and age, our lives are filled with conveniences and amazing technological and scientific breakthroughs. However, we are also subject to a...

Is Stress Tearing You Apart?

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We've all heard that prolonged stress is bad for us, but do you know how bad? When stress is experienced in short, functional bursts...