3 Ways to Fight Cold Sores Naturally
Tis the season for cold sores… those nasty little blisters that some of us know all too well. Also called fever blisters, these outbreaks...
5 Common Foot Problems and What to do About Them
We often take our ability to walk for granted. But foot pain can quickly stop you in your tracks and not only leave you...
Home Maintenance Tips That Will Keep You Safe and Healthy
Centuries ago a home was comprised of four walls with a roof. This most-basic structure was thought to be more than enough to keep...
How to Relieve Your Trigger Points on Your Own with a Tennis Ball
Trigger points are tiny knots that can develop in a muscle if it is injured or overstressed. It’s a common cause of joint paint...
Why Do I Always Feel Hungry?
While the most obvious reason for the feeling of hunger is the signal that it is time for your next meal, this sensation can...
Cancer Causing Ingredient 4-MeI Found in Alarmingly High Amounts in Pepsi One
Over 50 percent of all Americans drink an average of 2.5 glasses of soda each day. Although you may already know this fact, we...
8 Green Foods You Don’t Want to Pass Up
You’ve probably heard by now that for optimal health, it’s best to incorporate a wide variety of colorful fresh foods into your diet. Eating...
The 9 Worst “Healthy” Cooking Mistakes You Can Make
So, you are well on your way to a healthier lifestyle and trying to clean up your act in the kitchen a little bit....
Why You Should Always Take Your Shoes Off in the House
Did you grow up in one of those homes where your mother was always hollering at you to take off your shoes? Did you...
Exploring the Benefits of the Mediterranean Diet
Whether you consider yourself health conscious or not, you’ve probably heard about the benefits of the Mediterranean diet. While first popularized in the 1990s,...
