Can Vitamin D Reduce Infections in Your Respiratory Tract?
Vitamin D is an essential vitamin/hormone that the body gets from sunlight, diet and certain supplements. Over half of Americans do not receive enough...
Five Perfect Foods That Help You Age Well
Aging is inevitable but aging well is a choice. The body responds to aging in many ways, some that we don’t always like. Our...
The Often Misread, Misunderstood Nutritional Label
The average person has a difficult time reading and understanding food nutritional labels. Some experts believe it’s because of an “information overload,” and a...
Homemade Organic Chicken Broth Battles Against the Cold and Flu
When the temperature drops and the windows get frosty, there is nothing more soothing than a hot bowl of homemade chicken broth to warm...
210 Minutes of Walking Per Week Lowers Risk of Stroke
In any given week, 75 percent of Americans don't walk continuously for even 10 minutes! But the act of putting one foot in front...
Honey and Cinnamon: Miraculous Health Benefits Just a Myth?
An article on the miraculous health benefits of honey and cinnamon has been recycled and passed around as new information periodically over the years,...
Not Just a Kissing Plant: Mistletoe Fights Colon Cancer
When you think of mistletoe what comes to find? For most people, they think of the decoration that is hung above doors during the...
More Gross Discoveries in the World of Fast Food
Lately we’ve seen what seems like an endless number of rather nasty surprises when it comes to fast food dining experiences. Prior to the...
What Is An Organic, Free Range Chicken?
Chickens that are raised in a completely free-range environment are exposed to fresh air, sunshine, plenty of space and eat what chickens are supposed...
Weird Cactus Fruit Runs Toxins Out of the Body
If you haven’t heard the term “betalains” before, the odds are you’ll be hearing about it a lot more in the near future. While...
