Music as Medicine?
You’ve probably heard the term food as medicine, but did you know that music offers healing powers too? It’s been proven to ease pain,...
Stress Increases Unhealthy Cortisol and BMI
Developing healthy ways to deal with stress is important to start when kids are young. Children respond differently to stress for a number of...
Horsemeat Scandal May Be Nothing Compared to Risks of Beef in U.S.
Horsemeat has been in the news quite a bit lately, including one of our recent articles in which we wrote about the detection of...
Is Colloidal Silver the Answer to Today’s Antibiotic Overuse?
In our pill popping society, we have become somewhat overzealous in opting for what is seen as a quick fix to any number of...
Camu-Camu: The Rainforest Immune System Secret
Growing wild along the riverbanks throughout the Amazon rainforest are camu-camu bushes. The fruit they produce is nature's alternative to expensive and often ineffective...
The Unholy Triad: Stress, Depression and Heart Disease
Loyola University Medical Center reports that there is a strong relationship between heart disease and depression. While having heart disease can definitely make one...
Just Sitting Causes Belly Fat; Stand Up!
Is it possible that simply by standing up you can make your belly disappear? While it won’t happen overnight, moving from a sitting position...
Meditation Improves Quality of Life in Breast Cancer Patients
Meditation has been hailed since ancient times as a key practice to support physical and psychological health and balance. For cancer patients, the benefits...
Frightening Frankenfish: Why GMO Fish Should Not be on Your Dinner Plate
If you aren’t familiar with the term Frankenfish, it’s something you should certainly be aware of and avoid – if you hope to avoid...
Choose Your Stevia Wisely
Stevia leaf is a delightfully healthy way to add sweetness to your meals without the use of sugar. Unlike other sweeteners, stevia is not...
