Skip the Spa and Do This to Your Hands Weekly
Your hands are incredible. They can be used to communicate love, carry a newborn child, write an epic novel, craft a delicious meal, climb a mountain and so, so much more. Our hands work hard every day and don’t often receive the care and attention they deserve. Neglected hands can develop arthritis, carpal tunnel, and tendonitis that make it...
8 Simple Natural Fixes To Remedy Sore Winter Eyes
Let’s face it, winter is hard on our bodies and especially hard on our skin. Cold temperatures and precipitation can also take a toll on our delicate eyes. Good news, there are a few simple things that you can do to give your eyes that extra protection they deserve this winter and some excellent natural fixes to ease pain,...
Add Seven to Ten Years to Your Life By Doing These Things
What if someone asked you, “Would you like to add between seven and ten healthy, disease-free years to your life?”. You would likely say a resounding YES and press in to find out just how you could make this happen, right? There aren’t many people that wouldn’t be ecstatic to add healthy and quality years to their life here...
Merry Christmas!
Merry Christmas to all of you from everyone at The Alternative Daily. We appreciate all of our readers and wish you all the best of the holiday season and the New Year to come!!
Research Backed Reasons to Eat More Honey
It was shocking indeed to see an article with the title “The bittersweet truth about honey is that it isn’t very healthy” in the Washington Post Health and Science section. The article itself was rather unimpressive and lacked any startling facts that would make me push my local raw honey to the back of the cupboard. The piece cites a...
Skip the Hangover: Enjoy These 7 Tasty Holiday Drink Alternatives
Tying one on with Uncle Joe and Aunt Mildred may not be on your list of "great ways to spend Christmas" this year. Consuming too much alcohol can be a hazard to your health, and a hangover may put a damper on those precious moments you share with family and friends. The good news is, there are plenty of...
Blast Your Holiday Belly With Apple Cider Vinegar
Another holiday season has come and gone. Now it’s time to take a serious look at that post-holiday weight gain. You’re not alone. It’s a rare breed that doesn’t find themselves guilty of overindulging during the holiday season. Don’t stress. Here are some great tips for reducing excess fat. The psychology of overeating It’s not hard to figure out why you...
7 Ways To Save $500 A Month (And Improve Your Health)
I bet you wouldn't argue with having a little extra room in your monthly budget, especially if it was $500. This would allow you to save more or even pay off debt more quickly. While it may seem impossible to cut enough out of your budget to save $500 or more, it is really not that difficult. There are a...
Here is a Delicious Thanksgiving Dinner Without the Guilt
The average American is said to consume more than 4,500 calories on Thanksgiving, according to the Calorie Control Council. Even worse than this high number of calories is where those calories are derived from. These days, many people turn to convenient processed foods that make putting together a holiday dinner a lot easier, but all of those food dyes,...
Sipping Lemon Water First Thing In The Morning Is Good For You: Here’s Why
You’ve probably heard of drinking lemon water for any number of ailments, and though there is limited scientific research to back up many of its purported benefits, there is still plenty of proof that should inspire you to include lemon water in your morning routine. Unlike many other health fads and fleeting trends, this wellness aid is more than...
