13 Ways To Use Charcoal For Better Hair, Skin, Cleaning And More

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We’re all familiar with charcoal — we’ve used it in art class or seen it in a water filter. But don’t go chowing down on those burnt lumps you use on the grill! That is a different type of charcoal and should never be consumed, since it contains added toxic substances. What is activated charcoal? Activated charcoal is actually made...

I’ve Suffered From Eczema My Whole Life. Here Are 5 Natural Remedies That Help

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If you suffer from eczema then you understand that the itch, rash and occasional pain that accompanies an outbreak can often lead to frustration and embarrassment. As a fellow sufferer, I’ve tried many commercial products. Some worked okay, while others... not so much. Nevertheless, as someone who’s suffered from eczema for most of my life, I’ve searched high and...

Does Your Farmed Salmon Contain Tire Chemicals? 4 Dangers You Should Know

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Salmon is known to be one of the sea’s most nutrient dense foods (and it doesn’t hurt that it’s so dang tasty). Rich in omega-3 fatty acids, protein and B-vitamins, this versatile fish has been shown to promote whole body wellness. From joint health to cancer prevention, the benefits are vast. However, there’s a dark side to salmon —...

5 Trending Adaptogenic Herbs To Reduce Anxiety And Depression

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In recent years, adaptogens have virtually exploded onto the alternative health market. Everyone in the health world wants a piece of the adaptogenic action, and it’s not without reason. What are adaptogens?  In essence, adaptogens are natural extracts (usually from herbs or fungi) considered by scientific research to boost the body’s ability in dealing with stress. That might seem a little...

Feeling Stressed Out? 5 Diet-Based Ways To Stop Adrenaline Production

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Despite “having it all,” Westerners are stressed out. Our modern lifestyles may be more convenient but our health is often paying the price. Between work and the daily challenges of life, our bodies are in a constant state of fight-or-flight. What happens? We end up facing complications associated with adrenaline dominance. What’s up with adrenaline? Adrenaline is simply a hormone,...

9 All-Natural Cures For Unsightly Large Pores

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Have you ever looked at the skin on your face? I mean, really looked at it? What may look perfectly pleasant from a distance, is actually a jungle of oil, hairs, skin flakes and pores. And as you get older, you can expect to start seeing some wrinkles as well. Yikes! Next to unwanted facial hair and unsightly acne, large pores...

Critter Problems? 4 Home Remedies To Get Rid Of Mice Naturally

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We have a family cottage, and it is definitely our little slice of heaven. Surrounded by lush trees, it’s not uncommon to see bears, deer or even wolves crossing the ice in the winter. With all of this wildlife around us, you bet that we find a mouse or two indoors each year.   Mice never creeped me out and...

17 Most Shocking Images From Hawaii’s Volcano Eruption

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This past week, the Kilauea volcano erupted and has been blowing toxic steam and releasing lava. Kilauea is the world's largest active volcano and it is located on Hawaii's Big Island. Geologists are now warning that a possible explosion of the summit could be the largest in over 100 years. In fact, the National Park which surrounds the caldera has...

Hypertension? Here Are The 5 Worst Sodium-Filled Foods For Your Body

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Is salt the most dangerous ingredient in your diet? It is according to the Center For Science in the Public Interest, a watchdog group that contends that excessive sodium in the diet is one of the most urgent threats to public health there is. The stats are hard to ignore: The average American consumes more than 3,500 milligrams of salt daily...

These 16 Emotions Can Lower Inflammation (And 9 Ways To Activate Them)

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If you’ve been reading Alternative Daily for any length of time, you’ve probably heard of lots of things which can lower inflammation in the body. There’s fish oil, turmeric or fresh leafy greens, just to name a few. You may have even heard about some mind-body practices, like yoga or meditation, which can affect the health of your body. But...