Use This Ancient Greek Remedy For Better Digestion, Hydration And More
In today’s modern world, we’re exposed to a wide array of toxins — more toxins than we’d like to think about, really. That’s why it’d be nice if there was a simple, cost-effective way to rid our body of any harmful build-up. The good news? There is! Hint: Think sea water. If you’d like to give your body (and...
4 Natural Ways To Recalcify And Re-Enamel Teeth
I still remember the excitement of losing my first couple of teeth (and waking up to a Canadian two dollar bill). Yes, I'm dating myself here because those brown bills were replaced by the “Toonie” in 1996. Anywho, I remember my mom explaining to me, “Krista, the teeth that will grow in next are for life. You have to...
7 Signs Your Body Is Crying Out For Selenium
Selenium is a trace mineral you’d probably know nothing about until you’re deficient in it. It’s found naturally in the soil, pops up in the occasional food, and is present in low concentrations in water…and it’s critical for your existence. While you may not need selenium in the same mammoth quantities as the likes of vitamin C or D, our...
Flush Toxins + 7 Other Health Benefits Of Epsom Salts
You’ve likely heard of Epsom salts; a folk remedy used for generations to heal muscular aches and pains. Well, Epsom salt actually does have a long history of varied uses and benefits for everything from health and beauty to household cleaning and gardening. But while there may not be a lot of clinical trials to support health claims, many...
9 Ways To Use Egg Whites For Shiny Hair, Youthful Skin And More
Here at the Alternative Daily, we’re always telling you to put crazy things on your face. From quinoa to fruit salad to charcoal, is there anything left to surprise you with? Well, we have a firm belief that anything you use in your beauty regime should be something you would also feel comfortable eating. All of those nasty processed ingredients, chemicals and perfumes...
Try These 5 Tricks To Speed Up Your Metabolism Naturally
As obesity rates continue to rise, so do trendy diets. Often targeting your metabolism, these diets can be anything but beneficial. More often than not, they’re actually a waste of money and if anything, frustrate people to the point that they give up. As you alter your lifestyle, learn to work with your metabolism. Trust me, it will be...
Should You Get High Or Get Still? Meditation Vs. Marijuana For Anxiety Relief
Anxiety has been likened to quicksand — it is a mindset that is difficult to escape. Rates of the condition appear to be on the increase and people diagnosed with generalized anxiety disorder are at greater risk for a number of health problems including gastrointestinal disorders, heart disease and migraine headaches. Traditional treatments for chronic anxiety include tranquilizers, antidepressants and beta-blockers,...
Neck Yoga? 7 Ways To Get A Natural Neck Lift
It was once thought that facial aging was simply due to the relentless downward pull of gravity (luckily, we tend to die before we are wearing our face like a necklace; no one ever got to verify this theory by seeing just how far a face could “melt”). Yet modern science has shown us a more complex truth where aging is...
This Doctor Just Answered Your Weight Loss Dilemma: Graze All Day Or Eat 3 Meals?
Here’s a simple formula that some nutritional gurus claim could help you lose weight, feel better and improve your health: Eat twice as often — but eat half as much — chew twice as long.This prescription is called grazing, a dietary approach that emphasizes munching on small amounts of healthy foods throughout the day instead of consuming three big...
How Many Pesticides Are You Consuming? Here’s The 2018 Dirty Dozen
A full 70 percent of traditionally grown produce from shops, even after being carefully washed or peeled, contain pesticide residues. The Environmental Working Group (EWG) released its study into food pesticide contamination recently, and it concluded that the amount of pesticide residue found varies significantly among the various fruits and vegetables. It called the worst foods the “Dirty Dozen” and...
