I Drink This 5-Ingredient Coffee Recipe Every Day To Fight Inflammation
I have a morning routine that consists of adding a few key ingredients into my cup of brew, for the sake of helping fight inflammation. Chronic inflammation is linked to problems ranging from arthritis to Alzheimer's, diabetes to hair loss. In fact, uncontrolled inflammation plays a large role in almost every major disease, including heart disease, cancer and even...
Stuck In Holiday Traffic? Creative Ways To Pee In A Car While Driving
An urgency to get to your destination could mean ignoring your urgency to pee. But you’re only human, so that may not always be possible. What choice do you have when nature calls? Well, apart from surgically implanting a larger bladder, you do have other options. But they require a steady hand while still maintaining concentration on the road....
These 5 Foods And Drinks Can Help You Control Dreams
Shakespeare wrote, “We are such stuff as dreams are made on, and our little life is rounded with a sleep.” That quote highlights how deeply mysterious life is and how our waking hours appear to be woven from the same illusionary elements as our nighttime reveries. The mystery of dreams continues to baffle experts Psychologists, philosophers, and scientists have tried to...
5 Ways To Stay Healthy On A Plane, According To Flight Attendants
The year 2017 has not exactly been the best year in terms of the public’s perception of airplane travel. There’s the infamous United incident where a doctor was forcibly removed from a plane (and, in the process, injured) when the airline had overbooked the flight and randomly selected him to disembark. Even as recent as September of this year,...
These Essential Oils From The Bible Have Anticancer Effects
Essential oils have been used by various civilizations and cultures for thousands of years, but it’s not until quite recently that their popularity has skyrocketed in the Western world. Why the sudden resurgence in popularity, considering essential oils have been an integral part of humanity for millennia? Essential oils offer holistic, natural, effective solutions to common health problems and...
Here’s What The Repeal Of Net Neutrality Means For You
Imagine this scenario: You shut off your alarm, roll over in bed and begin scrolling through your phone. But something’s wrong. Your favorite website is nowhere to be found. You receive an alert that prompts you to buy into a social media package, so you can see the latest Tweets and Instagram posts from your friends. Sounds like a...
5 Types Of Migraines (And 5 Ways To Heal Them, Naturally)
A migraine is a headache that packs such a wallop that it “feels like God just punched you in the face.” That description comes from the writer Andrew Levy, who chronicles his own struggles with the condition in his book, "A Brain Wider Than The Sky." In fact, migraines are a common condition that is still poorly understood. They impact...
Almost HALF Of All Cancers Can Be Prevented — Here’s How
By the time 2017 comes to an end, an estimated 1,688,780 people in the U.S. will be diagnosed with cancer. Over 600,000 people will die from cancer-related deaths. Being diagnosed with cancer is surely scary and life-changing. But what if there were things you could do to prevent cancer? Turns out, a new study from the American Cancer Society...
This Electronic Nose Can Detect 19 Diseases From Your Breath
There’s no doubt about it, having a disease stinks. Most of the time we use an expression like that figuratively. But what if health care providers could use odor to detect illness in its earliest stages so that adverse medical conditions could be prevented and reversed? Imagine, for example, if Alzheimer’s, Parkinson’s and diabetes could be identified by aromatic biomarkers...
If You’re Thinking Of Taking Green Tea Extract, Read This First
Green tea has numerous benefits, but now science tells us that more may not necessarily be better. It turns out green tea extract, found in many over-the-counter weight-loss powders, pills and liquid supplements, has raised concerns about increased risk of liver damage. If you’re taking green tea extract, here’s what you need to know. Green tea extract is not safe...
