What Your Blood Type Says About You
If you don’t know your blood type, maybe it’s time you found out. Your blood could offer some important insights on your health like your susceptibility to disease, how you handle stress, how well you’ll age and much more. It can even tell you a little about your personality traits. So, read on and see what your blood type...
How To Use Tapping For Depression And Anxiety
Tapping, also known as TFT (thought field therapy) or EFT (emotional freedom technique), is a method that combines ancient Chinese acupressure with modern day psychology. It’s called tapping because you literally tap on points of the body while making certain statements. Advocates of this method further claim that tapping can successfully treat any disorder — even banish depression and...
6 Dangers Of Bikram Yoga
You probably already know, or at least have heard, that the ancient practice of yoga has a lot of amazing benefits to both the body and the mind. Practicing yoga regularly can help increase flexibility, improve muscle strength and tone, reduce chronic pain, focus the mind and relieve stress, among many other perks. There are many styles of yoga...
38 Ways To Use Honey (And Why It’s Good For You)
Winnie the Pooh said it best when he said, "Eating honey is a very good thing to do." This liquid gold has been a staple in my home for many, many years, and for good reason. The benefits of honey are seemingly endless. Here are some great honey uses. Everywhere I have lived, I have sought out raw local sources...
7 Natural Alternatives To Antidepressants
For people struggling with depression, the sadness is more than just a passing mood. This very common mental illness is not only debilitating, it can even be deadly. Due to the severe chronic symptoms associated with depression, those who suffer from it understandably want relief — sometimes by any means possible. According to the Anxiety and Depression Association of America,...
Can Bananas Make Your Boobs Bigger?
Maybe you’re one of the many women in America who wants bigger breasts. It’s not surprising since a lot of women feel inadequate with smaller breasts. Nevertheless, some women are uncomfortable with the idea of having breast implants, but would still like bigger boobs. If you’re looking to increase your breast size, then look towards nutrition, exercise and massage....
The #1 Sunscreen To Avoid At All Costs
With warmer weather coming for most parts of the country, people all over are gearing up for poolside gatherings, beach vacations and some good ol' fashioned sun soaking. The sun just seems to make us feel good, and rightly so. The sun is necessary for all human life. Without the warming rays of this massive star, life on this...
Apple Cider Vinegar And 3 Other Remedies For Impotence
If you frequently experience impotence, you’re not alone. One in four men under the age of 40 suffers from impotence. Depending on the cause and severity of your erectile dysfunction, your doctor will most likely prescribe medication to increase blood flow to certain parts of the body. The problem is, these medications often come with side effects ranging between...
4 Ways Past-Life Regression Can Improve Your Mental Health
We all carry memories from our past lives. Yes, I’m talking about reincarnation. So, does your past life affect your present-day experiences? Supporters of past life regression say yes. In fact, you can even improve your mental health by gently releasing old patterns and issues experienced in a previous life. Sound unbelievable? If you believe in past life regression,...
7 Natural Remedies For Toenail Fungus
If you’re plagued with white or yellow spots under your toenails, you may have toenail fungus. And, if it runs deeper, nail fungus could discolor, thicken and even distort your nail. But before you grab prescription meds, you’d better think twice. The risks involved in taking oral meds could be devastating. Instead, why not try a natural remedy to...
