What The Shape Of Your Foot Says About Your Personality
When’s the last time you took a good, long look at your feet? Most of us only catch a glance of our feet when we’re stuffing them into socks and shoes before we head off for work. This is such a shame because our feet can tell us a whole lot about our health — and maybe even our personalities,...
Nourish Your Nails With This Homemade Cuticle Butter
If you’re plagued with cracked and split cuticles, you’re going to want to make this homemade cuticle butter recipe. Cracked cuticles can be so painful and really hard to get rid of. It seems as soon as they are clearing up, something happens and they split wide open again. Fortunately, the ingredients in this recipe have moisturizing properties so my...
6 Dangerous Signs You Are Vitamin D Deficient
Vitamin D, also known as the “sunshine vitamin,” isn’t just necessary for your bones. Turns out, it’s vital for a wide range of functions in the body. If you’ve been feeling run down lately, here’s why you need more vitamin D in your life and where to get it naturally. Why you need vitamin D According to researchers at Harvard University,...
Eat This (Not That) At Subway
It seems like there’s a Subway on just about every corner. But can you really “eat fresh” there? If you need some convenience in your life without compromising your health, here’s the best and worst of the Subway menu. Is Subway really fresh food? With millions spent on marketing, and the Subway guy who lost several pant sizes, it’s easy...
Are Air Fryers Really A Healthy Way To Cook Food?
We all know that fried foods are certainly on the “naughty” list. Although it’s well understood that foods fried in hydrogenated oils can lead to a wide range of health complications, including weight gain, they’re still readily consumed each and every day. Like any industry, especially the food and cooking sector, if there’s a need for something in the...
Soothe Your Itchy Insect Bites With This Roller Bottle Remedy
There is nothing like a mosquito bite that won’t stop itching and burning. I seem to be allergic to the bites — they swell up, get hot and really bother me. I have tried other things to help the itch with little relief. Luckily, this insect bite remedy is so easy and quick to mix up. When it’s ready...
22 Creative Things To Do With Baking Soda
.,If there’s one thing everyone should have in their home, it’s a box of baking soda. It’s great for way more than just baking! Here are 22 ways to use it around your home and on your body. 1. Cure bad breath Mix 1/2 teaspoon of baking soda with a glass of water to get rid of nasty breath. A...
Stop Drinking Coke: Use It For This Instead
Coca-Cola made its debut in 1886 in Jacob's Pharmacy in Atlanta. This cocaine and caffeine induced sugary soda was created by pharmacist John Pemberton, who decided to leave his drug making behind with hopes of finding success in the beverage industry. Not a marketing whiz himself, Pemberton was able to convince Frank Robinson to be his partner and Robinson designed...
8 Signs Your Relationship Is Making You Sick
It’s a well-known fact that relationships are hard work. Marriage and family experts say that even the best couples have arguments now and again, and that’s totally normal when different points of view are expressed in a healthy way. But if you’re stuck in toxic relationship patterns, your body might be trying to tell you something. Relationships and health Our...
The Truth About Peanut Butter: The Good, Bad And Ugly
“Man cannot live by bread alone; he must have peanut butter.” -James A. Garfield If you are like me, peanut butter is my go-to. A little dab with an apple makes it all the more sweet, a little bit in my smoothie makes it all the more creamy. Who can resist a peanut butter spoon when they are having a...
