What Your Tongue Scum Is Trying To Tell You
Mmm, nothing sounds more appetizing than tongue scum, now does it? I remember when I was younger, my mom made this picture to go along with a timer. After 30 seconds, the timer would “bing,” letting me know it was time to move onto the next “section” in my mouth. As I moved from left to right, top to...
7 Foods To Always Eat Raw For More Health Benefits
The benefits surrounding raw foodism are becoming more and more apparent. Although the word “diet” is often thrown around, I prefer to use the word lifestyle. As you become someone who appreciates raw food in its natural state, you promote healthier habits. Although it may seem as though raw foods are the “in thing,” raw foodism is anything but...
Would You Try LSD To Cure Depression Or Anxiety?
Research into the health benefits of LSD has never really recovered from its rocky start decades ago, despite the substance showing serious promise. Things went bad way back in the 1960s, when acid was just starting to become widely known and used. At the time, the drug became closely identified with psychologist Timothy Leary. Leary was one of the...
Beautify Your Bod From The Inside-Out With This 10-Day Coconut Oil Challenge
If you thought coconut oil was just for cooking, think again. Coconut oil is one of the most versatile ingredients out there. Whether it’s in your food, on your hair or even “down there,” coconut oil can give your body some TLC from the inside-out. Take our 10-day coconut oil challenge to revamp your beauty routine and improve your...
Try This Two-Ingredient Insomnia Hack For Bedtime Relief
Insomnia is one of the most frustrating challenges that many of us face. We all know how irritating it is to lie there in bed, wide awake, watching the clock tick closer and closer to the time when you have to get up. Or waking up in the middle of the night, unable to fall back asleep. Getting insufficient sleep...
WATCH: 10 Simple Ways To Say ‘I Love You’
It is that time of year again. Heart-shaped balloons line grocery store aisles, singing cards hum songs of love and the sale of tiny stuffed bears will soon be hitting its annual peak. Valentine’s Day is near. Behind the shapes, colors and sounds is a simple reminder to appreciate the person with whom you share your life. Simple ways...
Would You Try Penis Stretching For Extra Inches?
Penis stretching? The method alone conjures images of medieval torture. But could this nonsurgical technique help a man increase the length of his organ? And is it more harmful than helpful? Here’s what you need to know about this penis enlargement technique. What’s a guy to do? Men, unsatisfied with the size of their genitalia, tend to have a poor self-image....
Alert: Hazardous Chemicals Found In Fast Food Wrappers
Nearly everyone in the world knows that fast food is not healthy. It’s no secret. After all, there’s a reason it’s called “junk food.” We know that these foods often contain trans fats, sky-high amounts of sodium, low-quality meats, GMO fillers and a slew of preservatives, emulsifiers and other fillers. Yet, with all we know about the evils of fast...
Stop The Heat Fast With This Hot Flash Spray
I remember growing up and hearing my Mom and my aunt talk about “the change.” Hearing about the hot flashes and what they were going through did not make me feel encouraged for my future as a woman. And boy were they right! Having hot flashes was one of the most miserable times of my life. Using essential oils to...
Flush Fat With This Refreshing Green Detox Drink
This time of year, we all are thinking about doing what we can to flush some fat out of our systems. After the holidays, I realized I had indulged in a few extra sweets that I shouldn’t have eaten. When it is cold outside, it is also much easier for me to make bad dietary choices. This fat flush drink...
