Doctor Apologizes For Being Wrong About What Really Causes Heart Disease
Dr. Dwight Lundell, MD, entered the field of medicine because he wanted to help people. With over 25 years of experience as a world renowned heart surgeon and over 5,000 heart transplants under his belt, Lundell came to the realization two years ago that he had been very wrong about something very important. Lundell trained for years with other prominent...
Biotech Giants Attempting to Override State GMO Labeling Laws at the Federal Level
In a truly appalling move that threatens to negate Americans' right to know what is in their food, Kansas Congressman Mike Pompeo has reportedly joined forces with biotechnology and is supporting corporations by agreeing to co-sponsor a federal bill that, if passed, would prevent states from establishing mandatory GMO labeling laws. The bill was written and is backed by...
Why “Weed” is a Vegetable and Why Juicing it is Best
We talk a lot about the benefits of juicing, including the concentrated serving of potent antioxidants and vital nutrients that you get when you consume fresh juice made from organic produce. Juicing is an excellent way to help your body detoxify, build up your immune system and supercharge your health. We have given recipes for juice made with carrots,...
Cardio is a Key Factor in Brain Health
We all know that cardiovascular exercise is important for a healthy heart. However, it is less widely known that it can have a tremendously positive effect on brain health, as well. A growing body of research clearly demonstrates just how important aerobic activity is to maintaining cognitive function, especially as we age. A study which spanned a 20-year time frame, published...
Taking the Natural Approach to Urinary Tract Infections
A urinary tract infection, or bladder infection, is never fun. The odds are, if you're female, you’re probably familiar with those awful symptoms, as it’s been estimated that about half of all females will have at least one UTI in their lifetime, and about one-quarter of women will have recurrent infections – two or more UTIs in six months. Symptoms...
Be Wary of Bodybuilding Supplements: May Contain Hidden Breast Cancer Drug
Researchers have recently discovered the presence of tamoxifen, a pharmaceutical drug used to treat breast cancer, in Esto Suppress, a supplement marketed to bodybuilders. This discovery further highlights our need to regulate the content and quality of supplements, to avoid potentially dangerous substances from being unwittingly ingested. Tamoxifen is a drug that is sometimes prescribed for both the prevention and...
2 Foods to Drop from Your Diet and 2 Foods to Add
There's no better time than spring to give your diet a makeover. If you have some unhealthy food habits that you have wanted to let go of, now is the perfect time. Spring is also the ideal time to enjoy some nutrition-packed, whole foods, to give your body and mind the energy and refreshment that they need. This spring, take...
3 Things to Do Before Getting Out of Bed in the Morning
The way that you start your morning, as soon as you wake up, can set the tone for your entire day. Let's face it: many of us often wake up groggy, cranky and wishing for nothing more than ten more minutes of shut-eye. Unless we are naturally morning people, getting up on the right side of the bed may...
Too Little Weight Can be as Dangerous as Too Much: Finding a Healthy Medium
Most everyone nowadays knows the dangers of obesity - statistics about excess weight and links to heart disease, type 2 diabetes and other conditions abound. However, what receives less media attention is that being underweight can be just as detrimental to your health. A growing body of research shows that being too thin can increase the risk of disease and...
Strengthen Your Immune System with Mangos
Mangos, sometimes referred to as a “tropical peach,” are among the world’s most widely produced and consumed fruits, accounting for an estimated 40 to 50% of all fruit produced for juice, canning and fresh consumption, according to Whole Foods Market. This tasty fruit is an ideal springtime treat, at their peak in April, May and June. To select a fully...
