Original Cheerios No Longer Contain GMO Ingredients – But are They Healthy?
In an attempt to win favor with the growing number of anti-GMO shoppers in America, General Mills has announced that their original flavor of Cheerios is now made without the use of genetically modified ingredients. However, the corporation still holds a pro-GMO stance, and admits that GMOs may still make their way into the cereal. They are also keeping...
Don’t Buy Another Sport’s Drink: Eat this Monkey Food Instead
They are more than just a pretty decoration on your counter - bananas are loaded with health-promoting properties and are an excellent addition to a well-balanced diet. This versatile fruit has been found to combat a hangover, battle depression, boost brain power, protect against kidney cancer, reduce the risk of osteoporosis and blindness and normalize heart function. The peel of...
Study – Ocean Acidification Leading to Anxious Fish
The worsening problem of ocean acidification has been found to have previously unknown consequences for fish. A new study has associated exposure to acidic waters to anxiety in young rockfish. Ocean acidification occurs when carbon dioxide in the atmosphere is absorbed into the ocean, causing a drop in pH. Our oceans absorb an estimated one quarter of our greenhouse...
What are Age Spots and How to Treat Them Naturally
Age spots are skin discolorations found generally on the face, neck or back of the hands. Though no two spots are alike, they’re generally flat in shape and can range in colors from brown or gray to even a deeper shade of black in some people. They’re called “liver spots” by some, as holistic practitioners believe an over-abundance of toxins...
Safety Tips for Winter Walking
Depending on where you live, the winter months can be a refreshing change to the hot summer sun. Getting outdoors during this time of year can be both invigorating and inspiring (it’s easier to keep going when you’re not drenched in sweat). But just like the summer’s threats of overheating and sunburn, winter exercise comes with its own set...
4 Things Being Healthy Really Means
The benefits of living a healthy lifestyle are practically endless. By eating a balanced, nutritious diet, exercising regularly, practicing stress reduction techniques and getting enough rest, it will not only help you live longer, it can help you to enjoy a higher quality of life and increase your happiness quotient as well. The “progress” of our modern world has made...
Are Microwaves a Threat to Your Health?
Start talking about microwave safety amongst mixed company and you are sure to spark up a "heated" debate. Some might warn you that even getting within two feet of a running microwave will harm you, while others will tell you that the issues are not so much with the microwave itself but rather with the nature of the food...
How to Avoid Gluten When You Eat Out
Deciding to go gluten-free is a lifestyle change that can make you feel worlds better if you are sensitive to gluten. Unfortunately, it may make eating out at restaurants more tricky. However, there are several things you can do to still enjoy an evening out while avoiding contact with gluten. Gluten is a protein compound found in wheat, barley, rye...
What is Lurking in Your Carpet: Why Hardwood and Tile May be Healthier
Sinking your feet into a luxurious, thick carpet is a wonderful feeling. However, you may not savor this sensation nearly as much if you knew how much bacteria might be breeding just below your feet. An independent study of carpets across Britain performed by the cleaning machine manufacturer, Rug Doctor, revealed some nasty results. Many carpets were found to contain "dangerously...
Heart of Palm – A Vegetable Worth Eating
If you're looking for new veggies to liven up your meals, heart of palm is definitely a top candidate. Hailing from the inner part of various palm trees, most commonly the cabbage palm, heart of palm has a mild, artichoke-esque flavor, a crisp texture, and a number of important health benefits. This tropical vegetable is rich in potassium, with a...
