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What the Wrong Breakfast Can Do to You: What You Should Eat
No matter how much of a cliché it may seem, you should already know that skipping breakfast is not a good idea when it...
Alcohol: Which Types Supply the Most Good, and Least Evil?
Alcohol, one of America's favorite poisons, is among the most celebrated and demonized substances in existence. While an excess of alcohol can be highly...
Why Women Must Quit Smoking Before They Turn 40
You already know how bad smoking cigarettes is for you. It affects the body and the mind, accelerates the aging process and is the...
European Bakers Under Pressure to Make Foods Healthier
In a recent podcast with Foodmanufacture.co.uk, the general manager of Fletcher Group of Bakeries Grain D'Or of Northwest London, Simon Sloan, spoke about legislation...
The 8 Best “Potato” Chips: Healthy and Delicious Alternatives to Processed Snacks
Potato chips are one of the most common cravings reported throughout the Western world. In fact, Americans consume over one billion pounds of these...
You Are What Your Food Eats
If the popular euphemism 'you are what you eat' applies, then it also applies to the food eaten by the food we eat. When...
Rhubarb: The Tangy Treat that is Also Good for You
Often known for their bright red color and tangy, tart taste, the stalks of the rhubarb plant have been cultivated for centuries, and are...
Yes, You Can Fight Fat with Fat: Another Amazing Benefit of Coconut Oil
Fact: Americans have reduced their saturated fat consumption by 10 percent in the last 30 years, and obesity has doubled.
Our nation - even our...
Natural Ways to Keep Your Nails Beautiful
Most women want to have beautiful nails, but that shouldn’t mean sacrificing your health to get them. Turning to acrylic nails means being exposed...
2 “Types” of Killer Corn You Should Avoid and 1 Type You Should Enjoy
Do you love corn? The sweet and crunchy taste of a fresh ear of corn dripping in butter and dappled with real salt is...
