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Lower Your Risk of Cataracts by 40% with Apricots
Tis the season... for apricots. These delicious, orange stone fruits are in season only until August, so now is the perfect time to enjoy...
500 Million Indians Eat this Spice Daily: Do You?
Turmeric is a herbaceous herb also known as Curcuma longa that is a member of the ginger family which has been used throughout India...
Women 35 years and Up Prefer This Fruit
Thanks to a strategic name change, prunes, which are now being called 'dried plums' by prune growers, including the California Dried Plum Board, are...
Pissed Off All the Time? Study Says it Could Be Trans Fats
One more reason not to eat processed foods, especially those containing refined sugar and trans fats: they have been linked to anger and aggressive...
Designed to Kill: Pesticides Take 23 Lives in India
From 37 million bees to 23 precious school children in India, the poisoning continues. Every day we are faced with a constant barrage of...
Getting Off MSG – How to Stop Before it is Too Late
Monosodium glutamate (MSG) is one of the most toxic ingredients in our food supply. Commonly known as 'the flavor enhancer,' MSG is a neurotoxin...
Digiorno or Delivery? Neither, Thanks, I Will Make my Own
Do you have a hard time resisting a warm and cheesy piece or two (or three) of pizza, even though you know that it...
Top 5 Health Risks for Women Over 40
Women are at an increased risk for certain health issues as they age, but that risk can be minimized by maintaining a healthy lifestyle...
Move Over Burrito, The Black Bean Brownie is Here
You put them in chili, you put them in soup, and you may even top your salad with them, but have you ever, ever,...
The Strange-Looking but Healthy Nightshade
Eggplant, a member of the nightshade family that also includes tomatoes and bell peppers, is an extremely versatile meal option. It also packs some...
