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Why You Should Always Eat Lemons with Carrots
You have likely heard the phrase, “When life gives you lemons, make lemonade.” This proverbial phrase has long been used to foster optimism and...
Is Your Weekly Massage Toxic? Here’s How to Tell
The benefits of massage are well documented through history and by science. Massage can indeed be one of the best ways to pamper yourself...
10 Ways Your Smartphone May Be Ruining Your Health
When I was growing up, there was no such thing as cell phones or even the Internet, and that was not too long ago....
The Fruit that Looks like an Ovary is a Menopause Miracle
I have been eating and drinking pomegranate fruit daily for the past two years, and have not found anything else that compares to it...
Chemical Banned in Paint Strippers Discovered in Decaf Coffee
We are a coffee guzzling country, and our drinking habits are on the rise. According to the National Coffee Association, over 64% of Americans...
5 of the Most Surprising Benefits of Citrus Fruits
With the citrus season in full swing, there is no better time than now to embrace all of the benefits that citrus has to...
Walnuts and Your Gut: A Bacteria Connection That is Good for Your Heart
There is no arguing; walnuts are good for your health. There are numerous research-backed reasons to add this full-bodied nut to your diet. An...
Toxic “Forever Chemicals” Are Likely Polluting Your Water Supply
There are many things in life that we wish would last forever. A great book, beautiful love, warm sunshine, or the smell of fresh...
Are You Being Poisoned by These Dangerous Additives Without Even Knowing It?
Health-conscious consumers beware – poisons are lurking in unexpected places, and you may be unknowingly exposing yourself to them every day. Even those of...
3 Early Morning Elixirs that Give You All Day Energy and So Much More
It happens to all of us from time to time. We pop up out of bed, thinking we are rested and ready to take...
