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9 Reasons Why Sweating Is Good For You And How To Sweat More
In a society ruled by superficial fashions and obsessive-compulsive cleanliness, sweating is often seen as a bad thing. Sweat at the wrong place or...
20 Reasons To Drink Aloe Vera Juice
Everyone knows about the wondering healing benefits of aloe vera gel. It can soothe sunburn, relieve dryness and itching, heal cuts and abrasions, and...
Reduce Inflammation And Control Weight With Chickweed Tincture
Growing up, I lived in a small Canadian town that was surrounded by natural beauty. The great outdoors was and still is a major...
5 Raw Ginger Tonics That Beat Stress, Boost Immunity And More
Everyone has their morning routine, and mine goes something like this: I wake-up just before 6 a.m. each day, before putting the kettle on....
8 Dangers Of A Very Low-Fat Diet
For many years, fat has gotten a bad rap. We have been told that fat is the primary culprit behind weight gain, though the...
23 Strange Uses For Olive Oil
In my two-person household, we go through a lot of olive oil. Not only do we cook daily, often with this heart-healthy oil,...
11 Amazing Health Benefits Of Hawthorn Berries
So, what exactly are hawthorn berries and how can they benefit you? Hawthorn berries, or “haws” as they’re often called, are used for both...
13 Lemon Remedies That Work
Based on my passion for writing, I have met many interesting people who have expressed some pretty forward-thinking ideas and concepts. One woman, in...
Phytoplankton Can Improve Your Mood And More
If you’ve heard about the amazing health benefits of chlorella or spirulina, you’ll want to know more about marine phytoplankton. Like these two superfoods,...
6 Natural Ways To Make You Poop More And Ease Constipation
Millions of Americans suffer from constipation, an annoying and often painful condition. If you have less than three stools per week, you are constipated....
