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The 14 Ingredients in McDonald’s Fries Revealed (Note the “Natural Beef Flavor”)
Making a french fry is a pretty simple process. All it really takes is potatoes, some kind of fat, and salt. Some people may...
How to Trick Your Brain Into Craving Healthy Food
One of the biggest obstacles that people transitioning to a healthy lifestyle face is cravings for unhealthy foods. Although many people try to overcome...
The Award for the Most Disgusting Fast Food Item EVER Goes To…
Twinkies are super-gross. We thought the McRib might be the winner for a while… and the Baconator made us cry tears of pure grease...
Girl Scouts Go Gluten-Free
Like so many other franchises, the Girl Scouts have now started offering gluten-free products. This year, their lineup of cookie flavors includes two gluten-free...
Inactivity Could be More Deadly than Obesity
Perhaps you haven't been to the gym in a while or gone on a walk, but it's not that big of a deal, right?...
One Small Step: Wendy’s Removes Soda from Kid’s Meals
In response to pressure from concerned parents and public interest groups, the Wendy's franchise has taken a step towards making their Kid's Meals healthier:...
5 Things in Commercial Bread that are Sucking the Life Out of You
Fact: Americans love their bread. Another fact: If we are eating processed, commercial breads, we are likely doing our bodies far more harm than...
Are Your TV Habits Making You a Junk Food Eater?
Have you ever paid attention to what kinds of foods you're eating while enjoying your favorite TV shows? Chances are, the more time you...
Bringing the Love Back into the Kitchen
In this day and age, it seems like we are constantly busy. Families rarely sit down to eat dinner together anymore, and when they...
New Studies Show Effect of Father’s Health on Children
A ton of research has been done on how a mother’s health before and during pregnancy can affect her child. It is common knowledge,...
