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Contest Alert! Free Jug of Apple Cider Vinegar

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Do you believe in natural remedies? Although we are conditioned to believe that natural cures don’t work, and we must put our faith in...

One Sneaky Smoothie and Juicing Trick You Need to Know

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The staff at the Alternative Daily love to make healthy homemade juices and smoothies. We share recipes, crazy ingredients and tips all the time...

Top 3 Things that Ruin a Healthy Cup of Coffee and Tea

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We enjoy a good cup of organic coffee or tea as much as you do. Our previous investigation into the merits of each has...

Gooseberry: The Health and Beauty Bush

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Gooseberries are not nearly as common as some other fruits, and vary depending on the country of origin. However, they are worth seeking out,...

Aspartame: The Toxic Sweetener Made from GM Bacteria

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Every time you dive into a product that claims to be sugar-free but is surprisingly, sometimes sickeningly, sweet, you are consuming an artificial sweetener....

Yet Another Potential Side Effect of Obesity: Osteoporosis

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If you thought obese individuals had enough to worry about, such as a higher risk of heart disease, diabetes, sleep apnea and asthma, among...

Stretching is Important for Optimal Health

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Some of us may think that increasing our flexibility is less important when it comes to physical fitness than aerobic exercise and strengthening our...

Study Finds Many Gout Treatments Lacking: How to Tackle this Painful Condition Naturally

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Gout, a form of arthritis characterized by a quick onset of joint pain and swelling, is a highly debilitating condition suffered primarily by middle...

What is the Difference Between Umami and MSG?

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We all know what sweet, salty, sour and bitter taste like, but umami? It doesn't even sound like a term used to describe the...

The 100% Gluten-Free Seed You Can Enjoy

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When you think of buckwheat, you probably add it straight to the list of gluten-rich grains you’re looking to avoid. However, buckwheat, while often...
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