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The Agave Nectar Scam: This Stuff is Worse Than High Fructose Corn Syrup
Do you find the world of sugar substitutes confusing? I don’t blame you - the waters can indeed be quite rocky. Making the decision...
7 Science Based Reasons to Eat More Grapefruit
For some, grapefruit can be an acquired taste. If you don’t love this tart citrus fruit, you may want to give it a second...
7 Things That Happen When You Eat Peanut Butter
Canadian Marcellus Gilmore Edson was the first person to patent peanut butter in 1884. For the past 133 years, this sticky goodness has been...
Buying Local Could Save Your Health and Make America a Better Place
While the local food movement may seem like a relatively new thing, it was born out of a shift in the federal farm policy...
60% of Women Have a Doubled Risk of Breast Cancer Because of This
Over time, exposure to toxins, from pollutants in the environment, pesticides and preservatives to heavy metals and cancer-causing chemicals, can negatively affect many systems...
Stop This Fungal Infection Down Under In It’s Tracks …Naturally
Commonly known as jock itch or crotch itch, especially among men and athletes, Tinea cruris is a fungal condition that causes itching and burning...
The Great News About Eggs: Are They Finally Off The Hook?
Are you still stuck in the “eggs are bad” school of thought? If you are, let me try to sway you to the other...
How A Powerful Type of Salt and An Ancient Spice Can End Chronic Pain...
When we take a prescription drug, we usually take it with the belief that it can benefit our health, or take away the pain...
Ready to Kick Fat to the Curb With Keto? Top Benefits Explored
Paleo, gluten-free, ketogenic, vegan, vegetarian…these are all likely words you have heard before in the “dieting world.” These diet types are not fads, each...
5 Weird Ways Inflammation is Messing with Your Health (and what you can do...
We are all guilty of ignoring the subtle, and sometimes not so subtle ways that our body's tell us that something is out of...
