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5 Lessons Hibernating Bears Can Teach Us About Health
There’s a saying that goes, “you snooze, you lose.” That aphorism doesn’t apply to bears, however. They typically hibernate anywhere from two to seven...
Mexico Proves A Junk Food Tax Can Work … Kind Of
For years, fierce debate has raged in the the United States and other western countries over whether junk food taxes could be used to...
This Is What Happens When You Drink Golden Turmeric Milk
Turmeric is touted as one of the most effective nutritional supplements of our time and for good reason. But if you are struggling to...
6 Reasons To Eat More Real Butter
Humans have been consuming butter for about 10,000 years. Yet, when it comes to heart disease and obesity, it’s still widely misunderstood. Recently, new...
15 Things To Help You Sleep Like A Baby
According to the CDC, sleep insufficiency is a growing public health concern. Not getting quality nighttime rest has been linked to motor vehicle accidents,...
Why Does My Lab Eat All The Time?
There’s a reason the Labrador retriever has long been the most popular purebred dog in the country. Labs are smart, friendly and easy to...
How Cayenne Pepper Supports A Healthy Gut
Our digestive tract is one of the most underappreciated parts of our bodies. It performs a vitally important role in our everyday lives, being...
4 “Hot” Home Remedies Using Cayenne Pepper
It turns out that you’ve had a powerful home remedy in your spice cupboard for years. You know, the one that takes your breath...
6 Diet Foods That Keep You Fat
We all have our “go-to” foods and snacks that seem “diet-friendly.” But the truth is, many of these foods that are marketed as healthy...
5 Reasons Why I Love Broccoli (#2 Is My Favorite)
I’ve long gotten over the childhood trauma my mother caused by demanding that I remain at the dinner table until my broccoli was finished....
