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SURPRISE: These 6 Things May Be Causing Your Overeating

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Many people vastly underestimate how many calories they consume in a day. Even if you believe you restrict your daily calorie consumption, you may...

5 Reasons Vitaminwater Sucks and Real Water Is Best

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Vitaminwater is a vitamin-enhanced water beverage sold by Coca-Cola-owned Glaceau. Many fitness buffs turn to this beverage as a healthy pick-me-up after a grueling...

Another Trap – “Peace Day Burger”

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September 21 marks the International Day of Peace. The theme of this year’s commemoration is “Partnership for Peace — Dignity for All.” What comes...

Beverage Companies Claim Their First Amendment Rights Are Violated

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Apparently, if a company has to warn you their product is dangerous, then it somehow violates their First Amendment rights. Or so the beverage...

Planting Seeds for the Future

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Obesity rates among American children and adolescents continue to soar, with more than twice the number of children and over four times the number...

At 89 Queen Elizabeth II Breaks a U.K. Record While Outliving the Average American...

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Queen Elizabeth II has reigned for 23,226 days as of September 9, 2015, breaking Queen Victoria’s record, her great-great grandmother. In true Queen Elizabeth...

Dried Fruit: Healthy Snack or Sugar-Laden Disaster?

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Dried fruit is a controversial health food due to its high sugar content. By removing water from fruit, such items as raisins, banana chips,...

PlantPure Nation — Using Movies to Spread a Healthy Message to the Masses

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All too often, movies are a means of spreading sensationalism and mixed messages to the public. Focusing primarily on sex, violence, and drug use,...

84-Year-Old Man Walks 700 Miles for Playground and Late Wife

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Photos of Troutman, his stoic, determined gaze, hiking pack slung over his shoulder, wearing a ballcap with “4 Peggy” embroidered on it, have trended...

48 Ways to Move More at Work

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Sitting all day can take years off our lives. Despite this fact, most Americans work at desk jobs and then relax after work. Sitting...
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