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Why Your Heart Really Loves Chocolate

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The next time you really want to indulge in a piece of delectable chocolate, don't feel guilty - it's actually good for you! At...

Soothe Stress and Banish Dandruff with Lavender – the “Go to” Essential Oil

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If you are looking to add just one essential oil to your life, lavender is an excellent choice. Not only is the aroma sweet,...

Reduce Diabetes Risk Substaintially By Including Coconut in Your Diet

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According to the sixth edition of the Diabetes Atlas, released by the International Diabetes Federation (IDF), 10 percent of the entire world will be...

3 Fall Recipes Using Ingredients Found at Your Local Farmer’s Market

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With fall just around the corner - that crisp, cool air and the sound of leaves gently falling - the wonderful aromas and flavors...

7 Cool Ways to Use Lemon and Orange Peels

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Famous for their ability to add a burst of freshness to any dish, sweet or savory, citrus fruits including lemons and oranges are well-known...

Peanut and Nut Butters Recalled Due to Salmonella

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In mid-August, several types of peanut butters and almond butters were recalled by NSpired Natural Foods, due to possible contamination with salmonella. These types...

Research Finds Part of the Brain Remains as Active in Old Age As It...

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A recent study out of the University of Adelaide has revealed that at least one area of the human brain may be able to...

Could GM Baker’s Yeast Be Contributing to Skyrocketing Rates of Obesity and Diabetes?

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In the ongoing struggle to avoid GMOs and their potentially negative impact on our health and the environment, there is at least one product...

Activated Charcoal – Nature’s Remedy for Poisoning and More

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When you hear the word "charcoal," you probably immediately think about grilling hot dogs or burgers, but there is another type of charcoal known...

7 Reasons to Eat Cucumbers and Put Them on Your Eyes Too

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The cucumber (Cucumis sativus), while somewhat underrated, is extremely nutritious and definitely worthy of celebrating. Usually grouped together with vegetables, it is actually a...
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