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5 Heavy Metals that Can Damage Neurologial and Heart Function
If you are still on the fence about eliminating processed foods from your diet, or choosing organic produce over conventionally-grown varieties, one reason to...
Combat Rising Food Prices with These 5 Tips
It's no secret that the price of food nowadays is significantly higher than it was even one year ago. Due to a variety of...
Digestive Enzymes and Bacteria in Poop Answer an Age-Old Question About Cocoa
Dark chocolate is good for us - this we know. In previous articles we have outlined just why our love affair with this rich,...
The 4 Most Important “P’s” in Natural Detoxification
Living in our modern world, we're all subjected to numerous toxins in the environment day after day, from hydrocarbons, lead, insecticides and herbicides, the...
3 Blue Foods You Have to Try
You’ve probably heard time and time again the importance of incorporating a variety of richly colored fruits and vegetables into your diet.
Research indicates that the...
The Marshmallow You Can Drink: The Benefits of Marshmallow Root
When most of us hear the word "marshmallow," we immediately think of the white, puffy, sugary confection traditionally roasted over a campfire. However, back...
How to Avoid Genetically Modified Food
While many big businesses and major food corporations tout that the GMO scare is nothing more than hype, more and more companies are looking...
5 Reasons to Avoid Hand Sanitizers for Good
The craze of antibacterial hand sanitizers is so prevalent in America that it is rare to find a supermarket or department store nowadays that...
Cinnamon and Honey: The Dynamic Duo You Need More Of
It is widely known that the key to a health-promoting diet is a variety of whole, nutritious foods. However, there are certain foods -...
7 Popular Plant-Based Diets
With the pitfalls of the industrial Western diet becoming increasingly researched, many people are turning to plant-based diets as an alternative.
Dining on a...
