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5 Delicious Brain Boosting Tonics
Are you more apt to worry about the aspects of physical health that you can see with your eyes, such as the fact that...
5 Ways to Bypass the Industrial Diet
The industrial diet, also known as the Western diet and the Standard American Diet (SAD), is quite literally killing us.
The rise in popularity of...
4 Foods and 2 Drinks that Fight Pain
Pain comes in many forms and intensities, from mildly uncomfortable to downright excruciating. A variety of conditions can lead to what is known as...
Dangers of Liquid Diets and What You Should do Instead
Liquid diets have been around for decades in the Western world, promoted as an ideal way to drop weight quickly as far back as...
The Dangers of Over Washing: Can You be Too Clean?
We all know that good hygiene is crucial to good health - if we do not clean our hands, bodies and homes, we invite...
4 Reasons to Avoid the “All You Can Eat” Buffet
The American tradition of the all-you-can-eat buffet is a tempting proposition. For a reasonable price, diners are able to fill their plates time and...
How to Baby Your Feet Naturally
Foot pain can be a real… well, pain in the foot! Tired, achy or swollen feet affect up to 80 percent of the population,...
Over 100 Million Americans Suffer from Chronic Pain: How to Nix it Naturally
A recently published review by the American Academy of Orthopaedic Surgeons found that an estimated 100 million Americans experience chronic pain.
Chronic pain is one...
Yes, There is Such a Thing as Healthy Soda
You have heard the bad and the ugly from us with regards to soda. We have sounded the alarm over and over again that...
5 Totally Healthy Summer Salads You Must Try
Just the word "salad" sounds healthy, but some salads are anything but. A hunk of iceberg topped with a ranch dressing and croutons definitely...
