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Red Cabbage vs. Green Cabbage: Which One is Healthier?
Known to be one of the healthiest foods around, cabbage is a member of the cruciferous vegetable family alongside both broccoli and cauliflower. While...
Study Finds Stress Response Linked to Spread of Cancer Cells
The popular phrase, "stress is a killer," unfortunately holds a lot of truth. When your body releases stress hormones, your heart rate, blood pressure...
3 Ways to Fight Cold Sores Naturally
Tis the season for cold sores… those nasty little blisters that some of us know all too well. Also called fever blisters, these outbreaks...
5 Common Foot Problems and What to do About Them
We often take our ability to walk for granted. But foot pain can quickly stop you in your tracks and not only leave you...
Why Do I Always Feel Hungry?
While the most obvious reason for the feeling of hunger is the signal that it is time for your next meal, this sensation can...
Cancer Causing Ingredient 4-MeI Found in Alarmingly High Amounts in Pepsi One
Over 50 percent of all Americans drink an average of 2.5 glasses of soda each day. Although you may already know this fact, we...
8 Green Foods You Don’t Want to Pass Up
You’ve probably heard by now that for optimal health, it’s best to incorporate a wide variety of colorful fresh foods into your diet. Eating...
The 9 Worst “Healthy” Cooking Mistakes You Can Make
So, you are well on your way to a healthier lifestyle and trying to clean up your act in the kitchen a little bit....
Exploring the Benefits of the Mediterranean Diet
Whether you consider yourself health conscious or not, you’ve probably heard about the benefits of the Mediterranean diet. While first popularized in the 1990s,...
Supreme Court Sides With Monsanto
In a truly unfortunate turn of events, the US Supreme Court has put an end to a lawsuit by the Organic Seed Growers and...
